Roz Williams – POHP Limited
Roz Williams is an applied business psychologist with a particular interest in occupational health. Through her consultancy, POHP Limited, Roz helps small to medium-sized businesses build sustainable performance through the health and wellbeing of their employees.
Before starting POHP, Roz spent ten years running a successful outsourced paraplanning business in the financial services sector. In 2016, after experiencing first-hand the complexities that exist between work and health and health and work, Roz decided to change direction.
Accepting a new role at The Business Coaching Academy, Roz completing a BSc (Hons) Psychology degree (achieving first-class honours!). She is currently undertaking a Professional Doctorate in Occupational Health, Psychology & Management researching loneliness in the workplace for cancer patients.
POHP Limited offers individual & team Lifestyle Assessments which show visually how stress, activity and recovery are balanced.
Individuals can use lifestyle Assessment reports to set goals to enhance their wellbeing. Companies can use anonymised team reports as a springboard for targeted interventions at an organisational level.
More formal health & business coaching helps individuals facilitate change (whether big or small) to manage or prevent weight problems, increase activity levels, reduce stress, improve relationships and enhance recovery. An online wellness programme – covering wellbeing, stress and resilience, is available to complement and support coaching interventions.Visit POHP Ltd
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